Individual Therapy
For individual therapy, I offer holistic therapeutic approaches designed to promote psychological, emotional, and physical healing from trauma and mind-body conditions. These approaches are tailored to each client’s needs and preferences. These modalities include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Deep Brain Reorienting (DBR), Pain Reprocessing Therapy (PRT), Hypnotherapy, Sensorimotor Psychotherapy (SP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Prolonged Grief Therapy, and Cognitive Behavioral Therapy (CBT), among others.
Fees and Insurance
My session is fee is $185 (sliding scale may be available based on financial need). I will submit claims on your behalf for reimbursement if you have a PPO insurance plan.
“Jessica is a phenomenal therapist. She believes in building solid rapport with her clients and working in collaboration with them to identify the best modality of treatment (she is well-trained in a variety of modalities) for them and their unique goals and circumstances. I highly recommend Jessica all around but could not identify anyone more skilled or more talented when it comes to treating trauma, chronic illness and chronic pain, eating disorders, mood disorders and OCD in particular.”
- Testimonial on Individual Therapy