Individual Therapy
The treatment modalities offered include a range of therapeutic approaches designed to address various psychological and emotional issues. These include Eye Movement Desensitization and Reprocessing (EMDR), Pain Reprocessing Therapy (PRT), Psychodynamic Psychotherapy, Acceptance and Commitment Therapy (ACT), Person-centered therapy, Motivational Interviewing, Ego States Therapy/Parts Therapy/Internal Family Systems-informed therapy, Exposure Therapy, Prolonged Grief Disorder Therapy, Sensorimotor Psychotherapy (SP) for trauma themes, Cognitive Behavioral Therapy (CBT), and Clinical Hypnosis.
EMDR, in particular, has been widely researched and shown to be effective in treating emotional trauma and adverse life experiences. Twenty-four randomized controlled trials support its positive effects, and several studies have demonstrated that EMDR can be more rapid and/or more effective than trauma-focused cognitive behavioral therapy. Studies on the eye movement component specifically have shown rapid reductions in negative emotions and disturbing images, with additional research highlighting its benefits for memory-related issues. Further evaluations also indicate that EMDR provides relief from various somatic complaints, making it a versatile & effective treatment for trauma and related conditions.
Fees and Insurance
My session is fee is $175 (sliding scale available based on financial need) if I don't take your insurance. I can provide superbills for reimbursement if you have a PPO insurance plan.
Insurances Accepted In-Network:
Optum/United Healthcare
Aetna
Harvard Pilgrim/
Point 32Blue Cross Blue Shield of Massachusetts