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The Psychology of Trauma Bonds
As a therapist that works with survivors of relational trauma, I have learned a great deal about the lasting effects of abusive...
Jessica Matthews LCSW, LICSW
Dec 9, 20235 min read
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EMDR Frequently Asked Questions
How is EMDR different from talking about my trauma in cognitive modalities or “talk therapy”? In cognitive modalities, or talk therapy,...
Jessica Matthews LCSW, LICSW
Jul 6, 20232 min read
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Jessica Matthews LCSW, LICSW
Feb 20, 20230 min read
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How to Find the Right Therapist
It is not easy to find quality mental healthcare in the middle of a global pandemic. Mental health resources are in higher demand than...
Jessica Matthews LCSW, LICSW
Dec 25, 20223 min read
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